How to be sunshine happy

I found this in a newspaper and had to share it.Below are the commandments to be sunshine happy:
1. Don't label situations or experiences as good or bad.
2. Empower yourself to be happy.
3. Look within for happiness.
4. Don't get affected by bad news.
5. Choose your emotions.Keep saying,"I choose to be happy."
6. Conserve your energy,don't let people sap it.
7. If you are hurt,don't be dependent on anyone else to heal.
8. Don't indulge in hurt.
9. Don't be imprisoned in your past or have self-pity.